“Sarah’s insights helped me to find opportunities for profoundly positive growth”
Conscious Growth Coaching
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Exploring your true self
Are you open to trying new things and want to consciously evolve and transform your life through making positive, mindful choices leading to growth and change?
Sarah will take you on a true journey of self-discovery to empower you and expand your thoughts, creating the change you desire. She will help you to map your past, locate yourself in the present moment and navigate and plan your future.
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Unique approach
Sarah draws on her many years of experience, using a variety of therapies to find out about all aspects of your life; what you know about yourself, your family history – who your people are and where you have come from, your natural strengths and abilities, your awareness of your cycles and choices, your unconscious blocks, and more; to support growth and gain a deeper connection to self and others.
“I came to see Sarah when I was at a career crossroad and needed to choose a path. As we walked and talked Sarah’s coaching helped to remind me about my web – who I am and the multiple strands that have led me to where I am now. From there I was able to get some clarity about where to go next. I think being outside in nature and walking side by side helped to free my thinking and gain more insight than a traditional coaching session would have. I found the experience valuable and would fully recommend it.”
Sarah’s unique and thought provoking style can be accessed in our Nelson Clinic, via on-line sessions or utilising the powerful effects of walking in nature.