“When you’re sensitive, you’re alive in every sense of this word in this wildly beautiful world. Sensitivity is your strength.”

- Victoria Erickson

Highly sensitive people

More about HSp

According to Research Psychologist and Author Elaine N. Aron, 20 percent of the population is considered to be a “Highly Sensitive Person” or HSP.

This sensitivity has wonderful advantages, such as having a high level of empathy, being able to read people well and notice details others may miss. However, it can also lead to high levels of overwhelm or disconnection in certain situations.

Do You?

Feel overwhelmed in the company of others OR

Deeply and easily connect with others?

Feel emotions intensely?

Have a strong intuition?

Process stimulation deeply?

Have an intensely overactive mind?

Feel like you absorb the energy of people around you?

How can Sarah Help?

Sarah has successfully navigated her life as a highly sensitive person and has compassion and awareness of what it is like to experience the world in a more connected and, sometimes overwhelmingly colourful way.

Combining her many years of experience as a holistic practitioner and a lifetime as an intuitive, Sarah has created her own method and unique approach to supporting adults and children alike, to not only manage life, but thrive with this gift of sensitivity.

“After working with Sarah for a few sessions I couldn’t believe the change in the way I was feeling. I had felt overwhelmed and uncertain my whole life, needing to always get things right. I would over-plan to help manage the chances of something going wrong. Sarah has opened my mind to the power of hypnotherapy, supporting me to feel safe, that “I’ve got me” and to consciously self-regulate and connect more with myself and my deeper awareness. I will continue with Sarah’s support as I travel overseas, now equipped with a new set of tools and greater awareness. Thank you, Sarah.”